02240cam a2200361 i 4500 1155727691 TxAuBib 20240326120000.0 240307s2024||||||||||||||||||||||||eng|u bl2024005491 9781623179106 PAP 24.95 1623179106 PAP 24.95 (OCoLC)1425358881 TxAuBib rda Rountree, Sage Hamilton, author. The art of yoga sequencing [BOOK] : contemporary approaches and inclusive practices for teachers and practitioners / Sage Rountree. Art of Yoga Sequencing, The : Contemporary Approaches and Inclusive Practices for Teachers and Practitioners-- for Basic, Flow, Gentle, Yin, and Restorative Styles. Berkeley, California : North Atlantic Books, 2024. ©2024. 290 pages : illustrations ; 26 cm. txt rdacontent n rdamedia nc rdacarrier sti rdacontent rdamedia rdacarrier Includes index. "Discover a unified theory for sequencing fresh, contemporary yoga and mindful-movement classes that reflect the diversity of modern practitioners. Yoga instruction innovator Sage Rountree's approach to teaching grows from a simple truth: bodies feel better when they move in many different ways and directions. But in a social-media fueled yoga scene that over-celebrates acrobatic, unrealistic poses, it's easy for even the most experienced instructor to lose touch with their students. The fix is clear: Real students need simple lessons taught clearly. Yoga teacher, trainer, and bestselling author Sage Rountree draws on years of expert experience to offer a fresh, contemporary approach to yoga sequencing and mindful movement that reflects the diversity and meets the needs of the modern yogi. The Art of Yoga Sequencing celebrates students of all kinds, styles, and levels". 20240326. Hatha yoga Study and teaching. Hatha yoga. Hatha yoga. Therapeutic use.