01884cam a2200421 i 4500 1155727843 TxAuBib 20240319120000.0 230627s2023||||||||||||||||||||||||eng|u bl2023173675 9798887700953 HRD 29.99 (OCoLC)1390607077 TxAuBib rda Hensrud, Donald D, author. The Mayo Clinic diabetes diet [BOOK] : a healthy-eating program to improve your type 2 diabetes / Donald D. Hensrud, M.D. Diabetes diet. Healthy-eating program to improve your type 2 diabetes. Third edition. Rochester, MN : Mayo Clinic Press, [2023] 350 pages : color illustrations ; 24 cm. txt rdacontent n rdamedia nc rdacarrier sti rdacontent n rdamedia nc rdacarrier Includes index. "Did you know losing weight can reverse the process of diabetes? Within days of losing weight, blood sugar improves, lowering the risk of diabetes complications. The Mayo Clinic Diabetes Diet is a whole-lifestyle approach designed to help you lose weight and learn to eat in a way that will sustain your health for life. This book is adapted from the bestselling, original Mayo Clinic diet. It teaches you five habits to add, five habits to drop and five bonus habits to make the process as pain-free as possible.". 20240319. Diabetes Diet therapy. Diabetes Diet therapy Recipes. Reducing diets. Weight loss. Nutrition. Exercise. Cookbooks. Mayo Clinic.