03060cam a2200349 i 4500 1164963192 TxAuBib 20240404120000.0 230730s2024||||||||||||||||||||||||eng|u 9781401975920 HRD 25.99 1401975925 HRD 25.99 (OCoLC)1390774606 TxAuBib rda Edmeades, Eric, author. Postdiabetic [BOOK] : an easy-to-follow 9-week guide to reversing prediabetes and type 2 diabetes / Eric Edmeades and Rubén Ruiz, M.D. Easy-to-follow 9-week guide to reversing prediabetes and type 2 diabetes. 1st edition. Carlsbad, California : Hay House, Inc., 2024. xxx, 199 pages ; 24 cm. txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references and index. Introduction -- Part I: It's not your fault -- Part II: An easy-to-follow 9-week plan for reversing diabetes -- Part III: Sustaining your postdiabetic journey -- Conclusion. "If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things: 1) It is not your fault. 2) It is your responsibility to turn things around. The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And while it is easy to place blame on the food industry, it is also important to understand our own roles in creating these circumstances. You might wonder why, if type 2 diabetes is reversible, it is commonly treated as a lifelong condition. The answer might shock you: It is being treated that way because it is profitable to treat it that way. It is a lot more profitable to sell drugs to treat lifelong conditions than to show people how to turn them around. But here's the good news: it doesn't have to be this way. In this book, Eric Edmeades and Dr. Ruben Ruiz give you a solid, step-by-step plan that just might reverse the condition for you. Over the course of 9 weeks, you'll learn how to make subtle changes to your lifestyle and deep changes to your psychology. You'll look at what you eat, when you eat it, and why you eat it. You'll begin to move your body into a primarily fat-burning metabolism and away from your current sugar-burning metabolism, learn more about seasonal eating, and reap the benefits of cyclical eating patterns. By the end of this program, you will have a clear understanding of the way the seasons work in concert with your body, and how you can turn around your type 2 diabetes and maintain a healthy lifestyle.". 20240404. Diabetes Diet therapy Popular works. Diabetes Alternative treatment Popular works. Diabetes Diet therapy Recipes Popular works. Type 2 diabetes Diet therapy Popular works. Ruiz, Rubén, author.