07823cam a2202041 4500 1281440601 TxAuBib 20240524120000.0 ||||||s2024||||||||||||||||||||||||und|u 9781400338634 1400338638 c969b441-4b41-49b1-81e0-956cac4aecea OverDrive (Reserve ID) 9955871 OverDrive (Product ID) TxAuBib Holderness, Penn. ADHD is Awesome [Libby Audiobook] : A Guide to (Mostly) Thriving with ADHD. Harper Horizon, 2024. Format: OverDrive OverDrive MP3 Audiobook, Filesize: 242MB. Format: OverDrive OverDrive Listen, Filesize: 242MB. adhd parenting guide for boys. motivational books for women. Children with Disabilities. Attention Deficit Disorder. self help books for women. Special Education Books. mental health awareness. adhd books for children. inspiration for couples. kim and penn holderness. self development books. fathers day gift ideas. holderness family book. Learning Disabilities. personal growth books. adhd books for adults. Family relationships. Personal development. books for therapists. positive psychology. relationship advice. 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Nonfiction. strategies. psychology. management. adult adhd. adhd women. good humor. pickleball. 2024 books. adhd gifts. kim & penn. Education. attention. Toughness. parenting. happiness. Wellbeing. self care. self help. resilient. self love. adhd book. conflict. marriage. Medicine. wellness. positive. Emotions. parents. restore. nurture. Healing. therapy. Memoirs. fitness. process. Medical. family. health. growth. energy. satire. parody. mental. Advice. stress. school. Humor. Gen X. Guide. coach. funny. goofy. inner. teens. Mood. gift. Penn. Kids. mind. kim. fun. OCD. HTML:Read by the authors. AN INSTANT NEW YORK TIMES BESTSELLER The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway). You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you're failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it. Penn was in college when he was diagnosed with ADHD, although the signs of having a brain that worked just a little bit differently had been there since he was a kid. Rather than view the diagnosis as a curse or give in to feelings of inadequacy or failure, he took a different approach, one that he wants to share with fellow ADHDers and the people who care about them. Drawing on their often-hilarious insights and the expertise of doctors, researchers, and specialists; Kim and Penn provide fun, easy-to-digest advice and explanations, including: <li>What it's actually like to live with an ADHD brain.</li> <li>How to find humor in the pitfalls, sob stories, and unbelievable triumphs (like the time they won The Amazing Race!) that come with ADHD.</li> <li>How to tackle the challenges ADHD presents with a positive outlook.</li> <li>Targeted tools and techniques to play to your unique strengths.</li> <li>Fun extras like ADHD Bingo, an ode to cargo pants, and what the world would look like if ADHDers were in charge.</li> Take it from Penn: Having ADHD can be scary, but it comes with incredible upsides, including creativity, hyperfocus, and energy. You might even say it's kind of awesome. Whether you have ADHD or want to support someone else in their journey, this is the guide you need to make the life you want.. Family & Relationships. Humor (Nonfiction.) Health & Fitness. Nonfiction. Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2024-05-24 20:00:03. Holderness, Kim. Rosborough, Nathan. Taepke, Ann Marie. Harrell, Tyrrell. Holderness, Lola. Hallowell, Edward M. https://samples.overdrive.com/?crid=c969b441-4b41-49b1-81e0-956cac4aecea&.epub-sample.overdrive.com Excerpt (OverDrive MP3 Audiobook) https://samples.overdrive.com/?crid=c969b441-4b41-49b1-81e0-956cac4aecea&.epub-sample.overdrive.com Excerpt (OverDrive Listen)