04936cam a2200817 4500 1333337147 TxAuBib 20240617120000.0 ||||||s2022||||||||||||||||||||||||und|u 9780593138526 059313852X B093G9TS91 Amazon 7058f33d-86dc-48d1-a175-a2a3e5888717 OverDrive (Reserve ID) 6225834 OverDrive (Product ID) 634289 634289 634289 TxAuBib Hari, Johann. Stolen Focus [Libby] : Why You Can't Pay Attention—and How to Think Deeply Again. Crown, 2022. Apple. Cognitive Psychology. Facebook. habit. habits. mindfulness. society. phone. ADHD. time. memory. willpower. productivity. self help books. iPhone. focus. Technology. Social Media. Sociology. Twitter. time management. brain games. instagram. brain and memory. gifts for parents. memory book. science books. mental health awareness. mental health books. self improvement books. new york times best sellers. addiction books. science gifts. Johann Hari. mental health gifts. tristan harris. lost connections book by johann hari. Format: OverDrive Adobe EPUB eBook, Filesize: 1816kB. Format: OverDrive Kindle Book. Format: OverDrive OverDrive Read. Psychology. Sociology. Technology. Nonfiction. HTML:<b><i>NEW YORK TIMES</i> BESTSELLER • Our ability to pay attention is collapsing. From the author of <i>Chasing the Scream</i> and <i>Lost Connections</i> comes a groundbreaking examination of why this is happening—and how to get our attention back.<br /> “The book the world needs in order to win the war on distraction.”—Adam Grant, author of <i>Think Again</i><br /> <br /> “Read this book to save your mind.”—Susan Cain, author of <i>Quiet</i></b><br /> &#160;<br /> <b>WINNER OF THE PORCHLIGHT BUSINESS BOOK AWARD • ONE OF THE BEST BOOKS OF THE YEAR: <i>The Wall Street Journal, Financial Times, New York Post, Mashable, Mindful</i></b><br /> In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. He tried all sorts of self-help solutions—even abandoning his phone for three months—but nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention—and he discovered that everything we think we know about this crisis is wrong.<br /> &#160;<br /> We think our inability to focus is a personal failure to exert enough willpower over our devices. The truth is even more disturbing: our focus has been stolen by powerful external forces that have left us uniquely vulnerable to corporations determined to raid our attention for profit. Hari found that there are twelve deep causes of this crisis, from the decline of mind-wandering to rising pollution, all of which have robbed some of our attention. In <i>Stolen Focus,</i> he introduces readers to Silicon Valley dissidents who learned to hack human attention, and veterinarians who diagnose dogs with ADHD. He explores a favela in Rio de Janeiro where everyone lost their attention in a particularly surreal way, and an office in New Zealand that discovered a remarkable technique to restore workers’ productivity.<br /> &#160;<br /> Crucially, Hari learned how we can reclaim our focus—as individuals, and as a society—if we are determined to fight for it. <i>Stolen Focus</i> will transform the debate about attention and finally show us how to get it back. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2024-06-17 20:00:03. https://samples.overdrive.com/?crid=7058f33d-86dc-48d1-a175-a2a3e5888717&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=7058f33d-86dc-48d1-a175-a2a3e5888717&.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/?crid=7058f33d-86dc-48d1-a175-a2a3e5888717&.epub-sample.overdrive.com Excerpt (OverDrive Read)