01179cam a2200217 4500 1502132195 TxAuBib 20240613120000.0 |||||||||||||||||||||||||||||||||||und|u 6f0eb4ad-92b2-44bf-ba8e-dd1ec95df517 OverDrive (Reserve ID) 5845735 OverDrive (Product ID) 1919 TxAuBib Men's Fitness The 50 best high intensity workouts [Libby Magazine]. Dennis Publishing UK.. Format: OverDrive OverDrive Magazine. HTML:<p>High-intensity training has been proven to be the most effective way to burn fat and stimulate muscle growth in the shortest time possible – sometimes just a few minutes per workout. This book harnesses the science and reveals the workouts that will transform your training. So stop wasting time in the gym, and get leaner and stronger… faster.</p>. Health & Fitness. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2024-08-13 20:00:02. https://samples.overdrive.com/?crid=2ea33239-33e7-4168-8552-a9a7911a38ce&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)