01354cam a2200217 4500 1502185224 TxAuBib 20240613120000.0 |||||||||||||||||||||||||||||||||||und|u 76e1a36e-f149-479a-8b59-6a7038ce50b6 OverDrive (Reserve ID) 10784551 OverDrive (Product ID) 43298 TxAuBib Natural Menopause [Libby Magazine]. Future Publishing Ltd.. Format: OverDrive OverDrive Magazine. HTML:<p>When menopause hits, it can feel all-consuming and overwhelming. From hot flushes and insomnia to brain fog and pain down there, the transition can make you feel like a shadow of your former self, living your life dictated by your temperamental hormones. But life doesn't need to end when the transition begins. In this brand-new title, we'll explore ways to support yourself naturally through menopause, from how to tailor your diet to soothe your symptoms and exercises to keep your body strong, to ways to find positivity at this stage of your life.</p>. Health & Fitness. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2024-08-13 20:00:02. https://samples.overdrive.com/?crid=08d3d92a-35c0-4c9e-9da2-098f41113495&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)