01206cam a2200217 4500 1694971137 TxAuBib 20241103120000.0 |||||||||||||||||||||||||||||||||||und|u be7937b5-456d-4685-926e-b6cdac84f8a7 OverDrive (Reserve ID) 11294175 OverDrive (Product ID) 44038 TxAuBib Mind & Body Strength Training Vol 2 [Libby Magazine]. Future Publishing Ltd.. Format: OverDrive OverDrive Magazine. HTML:<p>Discover the ways you can give your mind and body the care it deserves, as well as ways you can get fitter and stronger and on the path of achieving your fullest potential. From mental exercises like mindfulness, meditation and yoga to workout plans, guides to strength training and the gym, and nutritional know-how, we will provide everything you need to begin your self-care journey.</p>. Health & Fitness. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2024-11-03 20:00:03. https://samples.overdrive.com/?crid=0dd25e99-2d69-49ba-ae94-bcc0129f19cc&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)