01148cam a2200289 i 4500
296046260
TxAuBib
20130419120000.0
121025s2013||||||||||||||||||||||||eng|u
2012042839
9780738216454
pbk.
0738216453
pbk.
eng
rda
TxAuBib
rda
Fitzgerald, Matt.
The new rules of marathon and half-marathon nutrition
[BOOK] :
a cutting-edge plan to fuel your body beyond "the wall /
Matt Fitzgerald.
First Da Capo Press edition.
Boston :
Da Capo Lifelong,
2013.
x, 291 pages :
illustrations ;
24 cm.
txt
rdacontent
n
rdamedia
nc
rdacarrier
Includes index.
Offers training and nutrition guidelines for runners looking to overcome the metabolic and nutritional barriers, known as "the wall," and succeed at distance running.
20130419.
Marathon running
Training.
Runners (Sports)
Nutrition.