02089cam a2200277 i 4500 296067352 TxAuBib 20140506120000.0 131205s2014||||||||||||||||||||||||eng|u 2013039643 9781623361396 pbk. 1623361397 pbk. eng rda TxAuBib rda Fredericks, Roger. The flexible golf swing [BOOK] : a cutting-edge guide to improving flexibility and mastering golf's true fundamentals / Roger Fredericks ; foreword by Arnold Palmer. New York, NY : Rodale, [2014] xix, 220 pages : illustrations (chiefly color) ; 23 cm. txt rdacontent n rdamedia nc rdacarrier Includes index. "An easy-to-follow guide to unlocking the fundamentals of golf flexibility and the golf swing. For more than 400 years, the secret of the golf swing has been one of the most fascinating and frustrating mysteries known to mankind. Despite remarkable advances in golf club technology, golf instruction, and golf course conditioning, the average golfer's handicap hasn't changed in the past 30 years. Not coincidentally, the nation as a whole is becoming less healthy due to the sedentary lifestyle that is harming our bodies at an alarming rate. We are then taking our dysfunctional bodies to the golf course. Roger Fredericks, a leading golf instructor and golf fitness pioneer who has worked with the likes of Jack Nicklaus, Gary Player, and Arnold Palmer, takes readers on a step-by-step journey to explain precisely why golfers have a hard time improving and more importantly, what to do about it. In The Flexible Golf Swing, he lays out his commonsense approach and explains in detail the true fundamentals of the golf swing, and precisely how the mechanics are merely symptoms of how a body functions"-- Provided by publisher. 20140506. Golf Training. Swing (Golf.)