01941cam a2200325 i 4500 296106504 TxAuBib 20160202120000.0 151005s2016||||||||||||||||||||||||eng|u 2015032645 9781455533862 1455533866 eng rda TxAuBib rda Ludwig, David, 1957- Always hungry [BOOK] : conquer cravings, retrain your fat cells, and lose weight permanently / David Ludwig, MD, PhD. First edition. New York : Grand Central Life & Style, 2016. xxiii, 357 pages : illustrations ; 24 cm. txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references (pages 325-347) and index. "Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causesweight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fatcells, tame hunger, boost metabolism, and lose weight--for good"-- Provided by publisher. 20160202. Metabolism Regulation. Self-care, Health. Reducing diets Recipes. Weight loss. Cookbooks.