01309cam a2200301 i 4500 296133976 TxAuBib 20170525120000.0 160725s2017||||||||||||||||||||||||eng|u 2016030097 9781614293873 pbk. 1614293872 pbk. eng rda TxAuBib rda Mason-John, Valerie. Detox your heart [BOOK] : meditations for healing emotional trauma / Valerie Mason-John ; foreword by Christopher Titmuss, foreword by angel Kyodo williams. Somerville, MA : Wisdom Publications, [2017] xx, 204 pages ; 23 cm. txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references. A toxic heart -- Freedom of heart -- Let's talk about anger -- Transforming anger -- Uncoiling the guises of hatred -- Transforming hatred -- Replaying fear -- Transforming fear -- The cultivation of happiness. 20170525. Emotions Religious aspects Buddhism. Psychic trauma Religious aspects Buddhism. Buddhism Psychology. Healing Religious aspects Buddhism.