01942cam a2200313 i 4500 325728967 TxAuBib 20170922120000.0 160219s2016||||||||||||||||||||||||eng|u 2016008387 9781101980361 28.00 1101980362 28.00 eng rda TxAuBib rda Wolynn, Mark. It didn't start with you [BOOK] : how inherited family trauma shapes who we are and how to end the cycle / Mark Wolynn. It did not start with you. New York, New York : Viking, 2016. viii, 240 pages ; 24 cm. txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references (pages 225-230) and index. "A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by a renowned expert in the field. Inherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively: that the effects of trauma can pass from one generation to the next, and that the answers to some of our greatest life problems often lie not within our own story, but in the experiences of our parents, grandparents, great-grandparents, and extended family. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on in those in the present. And while inherited physical traits are easily discernible, this emotional legacy is often hidden, encoded in everything from gene expression to everyday language"-- Provided by publisher. 20170928. Self-actualization (Psychology.) Memory. Psychic trauma. 9781101980361.jpg Cover image