02099cam a2200325 i 4500 336255905 TxAuBib 20180118120000.0 171208s2017||||||||||||||||||||||||eng|u bl2017051267 9780316441155 28.00 0316441155 28.00 eng rda TxAuBib rda Morris, Martha Clare. Diet for the mind [BOOK] : the latest science on what to eat to prevent Alzheimer's and cognitive decline--from the creator of the MIND diet / Dr. Martha Clare Morris ; with 80 recipes by Laura Morris. New York : Little, Brown and Company, 2017. xii, 276 pages : color illustrations ; 25 cm. txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references (pages 255-259) and index. Several factors play into whether you will suffer from cognitive decline and develop Alzheimer's disease -- lifestyle, health conditions, environment, and genetics, for example. But now there is scientific evidence indicating that diet plays a bigger role in brain health than we ever thought before. In Diet for the MIND, one of the leaders in this research provides an easy, non-invasive, and effective way to prevent cognitive decline and reduce the risk of Alzheimer's disease through diet and lifestyle. There are specific foods and nutrients that are important for keeping the brain functioning optimally, and also foods to limit because they can cause brain injury. With 80 delicious recipes for every occasion, Diet for the MIND is your roadmap to a healthy brain -- for life. Provided by publisher. 20180118. Alzheimer's disease Diet therapy. Alzheimer's disease Prevention. Dementia Diet therapy. Dementia Nutritional aspects. Dementia Prevention. Morris, Laura, (Nutrition consultant), author.