02158cam a2200301 i 4500 354527629 TxAuBib 20180910120000.0 180108s2018||||||||||||||||||||||||eng|u 2017058733 9781328454034 24.99 1328454037 24.99 eng rda TxAuBib rda Hansen, Kim-Julie. Vegan reset [BOOK] : the 28-day plan to kickstart your healthy lifestyle / Kim-Julie Hansen. Boston, MA : Houghton Mifflin Harcourt, 2018. 304 pages : color illustrations ; 23 cm. txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references and index. The 28-day program -- Beyond the reset : continuing with a vegan lifestyle -- Beyond the reset : additional recipes. No matter what diet you practice, a reset is a way to jump-start or refocus healthy habits and get your body to a state of optimum health. Here, blogger and Instagrammer Kim-Julie Hansen of Best of Vegan and Brussels Vegan offers a practical and easy-to-follow program, laid out day by day with meal plans, prep, shopping lists, recipes, and personal tips and inspiration. If you want to become a vegan and don't know where to start, this is the ultimate guide. But it's also invaluable for anyone (vegan or not) looking to kick-start healthier habits, whether to lose weight, become fitter, or simply cultivate a more balanced lifestyle. Kim-Julie introduces you to the benefits of a reset; guides you through the 28-day meal plan; and finishes with additional recipes to carry you beyond the reset-all brought to life with her gorgeous photography throughout. With its emphasis on satisfying plant-based foods and its achievable 28-day plan, this program is a great way to meet your goals of health and well-being. Provided by publisher. 20180910. Vegetarian cooking. Vegan cooking Recipes. Cookbooks.