01629cam a2200277 i 4500
364799021
TxAuBib
20190114120000.0
180803s2018||||||||||||||||||||||||eng|u
2018032935
9781682683170
17.95
1682683176
17.95
eng
rda
TxAuBib
rda
Capalino, Danielle.
Healthy gut, flat stomach drinks
[BOOK] :
75 low-fodmap tonics, smoothies, infusions, and more /
Danielle Capalino MSPH, RD, CDN.
New York, NY :
The Countryman Press,
2018.
189 pages :
color illustrations ;
23 cm.
txt
rdacontent
n
rdamedia
nc
rdacarrier
Includes index.
Poorly digested sugars and carbohydrates are often the cause of discomfort. Low-FODMAP diets, which feature foods low in these elements, have become popular aids in gut health and comfort. It can feel hard to keep track of it all, though, and sometimes a quick fix that actually helps relieve pain and bloat right away is the perfect antidote- especially when it may also result in flatter bellies. From satisfying smoothies to warm broths, creative cocktails to nutrient- packed juices, Danielle Capalino has thought of a drink for everyone and every gut.
Provided by publisher.
20190114.
Gastrointestinal system
Diseases
Alternative treatment
Popular works.
Gastrointestinal system
Diseases
Diet therapy
Recipes.