02085cam a2200277 i 4500 371325175 TxAuBib 20190403120000.0 180911s2019||||||||||||||||||||||||eng|u 2018041407 9781538714621 30.00 1538714620 30.00 eng rda TxAuBib rda Li, William W. Eat to beat disease [BOOK] : the new science of how the body can heal itself / William W. Li, MD. New York : Grand Central Publishing, 2019. xxiv, 468 pages ; 24 cm. txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references (pages 397-439) and index. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. EAT TO BEAT DISEASE isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: plums, cinnamon, jasmine tea, red wine and beer, black beans, San Marzano tomatoes, plive oil, pacific oysters, cheeses like Jarlsberg, Camembert and cheddar, sourdough bread. The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative, and autoimmune diseases, and other debilitating conditions. Provided by publisher. 20190403. Nutritionally induced diseases Prevention. Nutrition.