04528cam a2200553 4500 406275603 TxAuBib 20191013120000.0 ||||||s2019||||||||||||||||||||||||und|u 9781250242594 1250242592 b3408d9c-e88a-4654-8bce-49eadfada39d OverDrive (Reserve ID) 4616131 OverDrive (Product ID) TxAuBib Brackett, Marc A. Permission to Feel [Libby Audiobook] : Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive. Macmillan Audio, 2019. Format: OverDrive OverDrive MP3 Audiobook, Filesize: 218MB. Format: OverDrive OverDrive Listen, Filesize: 218MB. how to develop emotional intelligence. developing emotional intelligence. helping children express emotions. improving emotional intelligence. teaching children about emotions. emotional intelligence skills. raising healthy children. development of children. understanding emotions. children mental health. childhood development. feelings and emotions. emotional quotient. emotional health. mental wellbeing. parenting books. self awareness. emotional iq. EQ. HTML:<p><b>This program is read by the author.</b><br /> <br /> <b>The mental wellbeing of our children is shockingly poor. Marc Brackett, author of <i>Permission to Feel</i>, knows why. And he knows what we can do.</b><br /> <br /> <i>"We have a crisis on our hands, and its victims are our children."</i></p> <p>Marc Brackett is a professor in Yale University's Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an "emotion scientist," he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he'd endured. And that was the beginning of Marc's awareness that what he was going through was temporary. He wasn't alone, he wasn't stuck on a timeline, and he wasn't "wrong" to feel scared, isolated, and angry. Now, best of all, he could do something about it.</p> <p>In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress, depression and burnout and enhance to encourage higher academic achievement. This book is the culmination of Marc's development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works.</p> <p>This audiobook combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don't have to be. Marc Brackett's life mission is to reverse this course, and this audiobook can show you how.</p>. Family & Relationships. Psychology. Nonfiction. Sociology. Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2019-12-13 22:00:03. https://excerpts.cdn.overdrive.com/FormatType-425/1493-1/4616131-PermissionToFeel.mp3 Excerpt (OverDrive MP3 Audiobook) https://samples.overdrive.com/?crid=b3408d9c-e88a-4654-8bce-49eadfada39d&.epub-sample.overdrive.com Excerpt (OverDrive MP3 Audiobook) https://excerpts.cdn.overdrive.com/FormatType-425/1493-1/4616131-PermissionToFeel.mp3 Excerpt (OverDrive Listen) https://samples.overdrive.com/?crid=b3408d9c-e88a-4654-8bce-49eadfada39d&.epub-sample.overdrive.com Excerpt (OverDrive Listen)