02350cam a2200325 i 4500 440302455 TxAuBib 20201123120000.0 200228s2020||||||||||||||||||||||||eng|u 9780062969774 PAP 17.99 0062969773 PAP 17.99 TxAuBib rda Grace, Marlee. Getting to center [BOOK] : pathways to finding yourself within the great unknown / Marlee Grace. First edition. New York, NY : William Morrow, 2020. xii, 225 pages ; 21 cm. txt rdacontent n rdamedia nc rdacarrier Practice -- Commitment -- Everything ends -- On not knowing -- Asking for help -- Devotion -- Distraction -- Productivity -- Validation/Imposter syndrome -- Grief -- Joy -- Vulnerability -- On discomfort -- Rejuvenation -- Guilt/Saying no as a form of self-love -- Ease -- Hope -- Faith. Picking up where How to Not Always Be Working left off, Getting to Center is an empathetic offering to those who are looking for a roadmap for finding their way back to equilibrium. This book meditates on endings, grief and joy, ease, hope, addiction, and beginnings, pairing Marlee's own experiences and wisdom with practical exercises and tools for creating balance and understanding within the natural changes of life. In her own constant shifting, improviser and entrepreneur Marlee Grace has found ways to pivot within her career, while still maintaining constant threads throughout. She has developed practices that have supported her through opening and closing multiple businesses, a divorce, several cross-country moves, choosing sobriety, and more. Essential for anyone who feels overwhelmed and anxious about these unpredictable times, this gorgeous, thoughtful book is a hand to hold to feel less alone, and a guide to cultivating resources we can replenish and depend on in ourselves. Provided by publisher. 20201123. Body-mind centering. Self-actualization (Psychology.) Self-help techniques. Spiritual life. Success Psychological aspects. Well-being.