05195cam a2200817 4500 468419491 TxAuBib 20201029120000.0 ||||||s2009||||||||||||||||||||||||und|u 9781101163160 110116316X B002YJK5L4 Amazon eb0a93b1-0594-4015-8955-00f4776c5541 OverDrive (Reserve ID) 292644 OverDrive (Product ID) TxAuBib Pollan, Michael. Food Rules [Libby] : An Eater's Manual. Penguin Publishing Group, 2009. healthy food. eating. Food. nutritional science. health. Cooking. non-fiction. rules. Science. Healing. fitness. health and fitness. self-help. self help. Environment. Reference. diet. wellness. Healthy eating. nutrition. Weight Loss. Healthy. Sustainable Living. diet books. food rules. caffeine. food culture. michael pollan. eat healthy. food politics. food writing. what to eat. food books. pollan. popular books for women. gifts for foodies. best stocking stuffers for women. inspirational gifts for men. michael pollan books. Format: OverDrive Adobe EPUB eBook, Filesize: 948kB. Format: OverDrive Kindle Book. Format: OverDrive OverDrive Read. Health & Fitness. Nonfiction. HTML:#1 New York Times Bestseller A definitive compendium of food wisdom Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food. Written with clarity, concision, and wit that has become bestselling author Michael Pollan's trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It's an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, "What should I eat?" "In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called Food Rules: An Eater's Manual, by Michael Pollan." —Jane Brody, The New York Times "The most sensible diet plan ever? We think it's the one that Michael Pollan outlined a few years ago: "Eat food. Not too much. Mostly plants." So we're happy that in his little new book, Food Rules, Pollan offers more common-sense rules for eating: 64 of them, in fact, all thought-provoking and some laugh-out-loud funny." —The Houston Chronicle " It doesn't get much easier than this. Each page has a simple rule, sometimes with a short explanation, sometimes without, that promotes Pollan's back-to-the-basics-of-food (and-food-enjoyment) philosophy." —The Los Angeles Times "A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York Times Michael Pollan's most recent book Cooked: A Natural History of Transformation—the story of our most trusted food expert's culinary education—was published by Penguin Press in April 2013, and in 2016 it served as the inspiration for a four-part docuseries on Netflix by the same name. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2020-12-28 22:00:03. https://excerpts.cdn.overdrive.com/FormatType-410/1523-1/EB0/A93/B1/FoodRules9781101163160.epub Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=EB0A93B1-0594-4015-8955-00F4776C5541&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://excerpts.cdn.overdrive.com/FormatType-410/1523-1/EB0/A93/B1/FoodRules9781101163160.epub Excerpt (Kindle Book) https://samples.overdrive.com/?crid=EB0A93B1-0594-4015-8955-00F4776C5541&.epub-sample.overdrive.com Excerpt (Kindle Book) https://excerpts.cdn.overdrive.com/FormatType-410/1523-1/EB0/A93/B1/FoodRules9781101163160.epub Excerpt (OverDrive Read) https://samples.overdrive.com/?crid=EB0A93B1-0594-4015-8955-00F4776C5541&.epub-sample.overdrive.com Excerpt (OverDrive Read)