03259cam a2200325 4500 468434123 TxAuBib 20201029120000.0 ||||||s2013||||||||||||||||||||||||und|u 9780062227065 0062227068 B009NF6AY8 Amazon b66f8d99-4dc1-487a-b620-bd82dc99c5a8 OverDrive (Reserve ID) 1085256 OverDrive (Product ID) TxAuBib Cruise, Jorge. The 100 [Libby eBook] : Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks. William Morrow, 2013. Format: OverDrive Adobe EPUB eBook, Filesize: 536kB. Format: OverDrive OverDrive Read. Format: OverDrive Kindle Book. HTML:<p><strong>#1 New York Times Bestselling Author</strong></p> <p><strong>From best-selling author and weight-loss guru Jorge Cruise comes the next revolution in dieting: The 100 is a myth busting weight loss program based on cutting-edge research that debunks the conventional calorie-counting formula and pioneers an effortless weight loss method.</strong></p> <p>Be a part of the diet revolution and change your relationship with calories forever<br /> America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower. Now Jorge Cruise's passion for dietary science has revealed the true cause of the obesity epidemic—counting the wrong calories!</p> <p><br /> The 100 will free you from counting calories and points and constantly trying to eat less with the conclusive truth: all calories are not created equal. Jorge has been working to uncover the latest advances in dietary science for more than a decade, and now the newest science confirms that Sugar Calories are the only calories you'll need to keep track of on this simple, fast, and guilt-free weight-loss plan. Enjoy unlimited amounts of delicious and healthy no-count calories and still eat the foods you love. Learn the right foods to eat without ever feeling hungry or deprived on a plan that is so easy to incorporate and maintain that you can finally put an end to the vicious cycle of dieting.</p> <p>In addition to the 4-week plan, you get shopping lists and recommended food guides that can help you drop up to 18 pounds of stubborn belly fat. The 100 is the only plan you'll ever need. Stop counting the wrong calories and start losing weight and changing your life today with the help of Jorge Cruise and the no-count calorie revolution!</p>. Health & Fitness. Cooking & Food. Nonfiction. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2020-12-28 22:00:03. https://samples.overdrive.com/100-b66f8d?.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/100-b66f8d?.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/100-b66f8d?.epub-sample.overdrive.com Excerpt (OverDrive Read)