01708cam a2200349 i 4500 552905861 TxAuBib 20220415120000.0 190312s2019||||||||||||||||||||||||eng|u 2019936938 9781465483843 PAP 19.99 1465483845 PAP 19.99 TxAuBib rda Tornatore, Stephanie. Plant-based meal prep [BOOK] : simple, make-ahead recipes for vegan, gluten-free, comfort food / Stephanie Tornatore and Adam Bannon. First American edition. Indianapolis, Indiana : Alpha, 2019. 158 pages : color illustrations ; 24 cm. txt rdacontent n rdamedia nc rdacarrier sti rdacontent n rdamedia nc rdacarrier Includes index. Eating a plant-based diet embraces vegetables and means ditching dairy, meat and eggs. It is one of the easiest ways to improve your health and aid weight loss. Whether you're ready to go entirely vegan or just want to incorporate more plant food into your diet, Steph and Adam will show you how to plan and prep ahead, so your meals are ready to go when you're ready to eat. Flexible meal plans include all your favorite foods and flavors, from mac and cheese to mashed potatoes, all made with plant-based, whole-food ingredients. Provided by publisher. 20220415. Vegan cooking. Cooking (Vegetables.) Cookbooks. Bannon, Adam, author.