01502cam a2200289 i 4500 611959805 TxAuBib 20230125120000.0 220412s2022||||||||||||||||||||||||eng|u bl2022012332 9781942121626 HRD 24.99 1942121628 HRD 24.99 TxAuBib rda Delony, John, 1978-, author. Own your past change your future [BOOK] : a not-so-complicated approach to relationships, mental health, and wellness / Dr. John Delony. Franklin, Tennessee : Ramsey Press, [2022] xv, 265 pages ; 24 cm. txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references. We’re the most technologically advanced society in history, but we’ve never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is making us exhausted. We’re all carrying the weight of our trauma based on the stories we were told by others and the ones we tell ourselves—and those stories are like bricks in a backpack that keep us from being happy and healthy. Provided by publisher. 20250916. Self-actualization (Psychology.) Resilience (Personality trait.) Change (Psychology.)